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deskyoga

Carpal Tunnel Exercises Print - Digital - White | Hand and Wrist Exercises for Carpal Tunnel Relief

Regular price $14.45 CAD
Regular price Sale price $14.45 CAD
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This print is designed to help people who have Carpal Tunnel, and hand and wrist pain. If you have Carpal Tunnel Syndrome, use these exercises for treating your pain and reducing discomfort. It’s easy to put off our health, use this print as a reminder for you to take care of yourself!

This digital poster includes the following simple stretches to help relieve the pain of Carpal Tunnel Syndrome:

  • Squeeze and Release
  • Pinch and Release
  • Tilt Down and Up
  • Finger Taps
  • Wrist Flexion and Extension
  • Pronation and Supination
  • Radial Deviation and Ulnar Deviation

--- WHAT YOU GET ---

This purchase includes an Instant digital download of high resolution (300dpi) pdf and jpeg files. Sizes included are:

  • 8 x 8 inches
  • 8.5 x 11 inches
  • 16 x 16 inches

How to Access Your Files After Purchase

  • A download link will appear on the confirmation page after checkout.
  • A download link will also be sent to your inbox.
  • If you have further issues, please reach out and we’ll ensure you get the files :)

    *For personal use only, not to be re-sold or distributed. *Files may be used as gifts but not sold for money. *Due to the nature of the product being sold, there are no refunds.

    — Disclaimer —- This print is not medical advice or a treatment plan for Carpal Tunnel Syndrome. Consult with your healthcare professional if you have serious pain and issues. Use this print at your sole risk.

    Shipping and Return

    For physical items, shipping typically takes between 2- 7 Business Days. View our Shipping and Return Policy Here.